Tan tien chi kung foundational exercises for empty force and perineum power chia mantak isbn 9780892811953 kostenloser versand fr alle bcher mit versand und verkauf duch amazon. Tan tien chi kung is one of the taoist chi kung practices used to develop the tan tien second brain and perineum power we need chi and chi pressure in the tan tien as a foundation for most of the universal tao practices especially for iron shirt chi kung and tai chi chi kung and meditation the tan tien is the energy reservoir in the body. It is for this reason the taoists also referred to tan tien chi kung as second brain chi kung and created exercises that would allow practitioners to gain awareness of the tan tiens function to restore the mind body balance that is essential for spiritual growth and optimal well being a student of several taoist masters mantak chia developed the universal tao system in 1979 and has taught . Tan tien chi kungcontains specific breathing and movement exercises that develop the power of the chi stored in the body to increase vitality strengthen organs and promote self healing mantak chia explains how these exercises also provide a safe and effective method for receiving earth energy which allows the practitioner to achieve balance physically mentally and spiritually all of
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