Nourish the mind body soul salt room where happiness begins with health wednesday friday saturday 10 4 thursday 2 7 please call for appointments. Nourish promises to restore you to the path of complete well being with ambers delicious food to nourish the body hollys exercises to strengthen it and sadies beauty recipes to soothe not only the skin and body but yoga and meditation routines to still the mind. To find balance we must nourish the three parts that make up our whole being mind body and soul as i was brainstorming ways to refresh these three areas i thought id share the ideas i came up with. To feel good daily you must implement habits that support and enhance your mind body and soul if you focus on one without the other you will be out of balance as a result you wont feel your best or do your best when you implement daily habits to nourish your mind body and soul you will feel balanced light and grounded
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